Avocado Cabbage Salad (Print Version)

Creamy avocado meets crisp cabbage in a zesty lime dressing. Ready in 15 minutes for a fresh, satisfying meal.

# What You'll Need:

→ Vegetables

01 - 3 cups green cabbage, finely shredded
02 - 1 cup red cabbage, finely shredded
03 - 1 large ripe avocado, diced
04 - 1 medium carrot, julienned or grated
05 - 1 small red bell pepper, thinly sliced
06 - 2 green onions, thinly sliced
07 - 1/4 cup fresh cilantro leaves, chopped

→ Dressing

08 - 3 tablespoons fresh lime juice
09 - 2 tablespoons extra-virgin olive oil
10 - 1 teaspoon maple syrup
11 - 1 small garlic clove, finely minced
12 - 1/2 teaspoon sea salt
13 - 1/4 teaspoon freshly ground black pepper

→ Optional Toppings

14 - 2 tablespoons toasted pumpkin seeds
15 - 1 tablespoon sesame seeds

# How to Make It:

01 - Place green cabbage, red cabbage, carrot, red bell pepper, green onions, and cilantro in a large mixing bowl.
02 - Whisk together lime juice, olive oil, maple syrup, minced garlic, salt, and pepper in a small bowl until fully emulsified.
03 - Pour dressing over vegetable mixture and toss thoroughly until all ingredients are evenly coated.
04 - Gently fold diced avocado into salad, being careful not to mash the fruit.
05 - Transfer salad to serving bowl or platter and sprinkle with toasted pumpkin seeds and sesame seeds if desired.
06 - Serve immediately while vegetables remain crisp and avocado is fresh.

# Expert Advice:

01 -
  • The lime dressing wakes up every vegetable in the bowl making even simple cabbage taste extraordinary
  • It comes together in fifteen minutes flat but tastes like something from a fancy restaurant
02 -
  • The lime juice not only adds flavor but helps prevent the avocado from browning though this salad is still best enjoyed immediately
  • Dress the salad right before serving because the salt in the dressing will eventually draw water out of the cabbage and make it soggy
03 -
  • Use a sharp knife to slice the cabbage as thinly as possible for the best texture
  • Let the dressing sit for a few minutes before whisking again so the garlic has time to mellow