Baked Salmon Dill Lemon

Freshly baked salmon fillets, glistening with lemon dill sauce, served alongside bright lemon slices for a vibrant, zesty dinner. Save
Freshly baked salmon fillets, glistening with lemon dill sauce, served alongside bright lemon slices for a vibrant, zesty dinner. | cooknookblog.com

This dish features salmon fillets baked to tender perfection, enhanced by a vibrant sauce of fresh dill, lemon zest, and a creamy blend of butter and yogurt. The seasoning is simple, allowing the natural flavors to shine, while the tangy sauce adds bright, refreshing notes. Ideal for an easy, light meal, it pairs wonderfully with steamed vegetables or roasted sides. Preparation is quick, baking takes about 15-18 minutes, making it a flavorful, healthy choice for any occasion.

The first time I made this salmon was on a Tuesday when I needed something that felt special but wouldn't keep me in the kitchen past 7 PM. My kitchen filled with that bright lemon scent as it baked, and I remember thinking this might be the easiest impressive dinner I'd ever discovered. Now it is the weeknight fallback I turn to when I want restaurant quality results without the fuss.

Last summer my sister came over exhausted from work, and I put this in the oven while we caught up on the patio. She took one bite of that creamy dill sauce and asked for the recipe before she even finished her plate. Some dishes just have that way of making a regular Tuesday feel like a small occasion.

Ingredients

  • Salmon fillets: Skin on helps keep the fish moist during baking, but skinless works fine too
  • Olive oil: Creates a beautiful light coating that helps the seasoning stick
  • Fresh dill: No substitute here, the fresh herb is what makes the sauce sing
  • Lemon: Both the zest and juice are essential for that bright tangy flavor
  • Unsalted butter: Melted into the sauce for richness without overwhelming the fish
  • Greek yogurt: Adds creaminess while keeping things lighter than traditional cream sauces
  • Garlic clove: One clove gives just enough background warmth
  • Dijon mustard: The secret ingredient that ties everything together

Instructions

Get your oven ready:
Preheat to 200°C and line a baking tray with parchment paper for easy cleanup
Prep the salmon:
Pat the fillets dry with paper towels and place them skin side down on your prepared tray
Season simply:
Brush each fillet with olive oil and season with salt and pepper
Bake to perfection:
Cook for 15 to 18 minutes until the fish is opaque and flakes easily with a fork
Make the magic sauce:
Whisk together dill, lemon zest, lemon juice, melted butter, yogurt, garlic, and mustard until smooth
Bring it together:
Spoon that bright sauce over each fillet right when they come out of the oven
Finish with flair:
Add fresh dill and lemon slices if you are feeling fancy
Oven-baked salmon with dill and lemon sauce, garnished with fresh herbs and ready to serve on a clean white plate. Save
Oven-baked salmon with dill and lemon sauce, garnished with fresh herbs and ready to serve on a clean white plate. | cooknookblog.com

This became my go to for dinner parties because I can prep everything ahead and still have time to actually talk to my guests. Something about that combination of rich fish and bright sauce makes people slow down and really enjoy their meal.

Perfect Pairings

After years of serving this with every possible side, some combinations just work better than others. Steamed asparagus with a little butter matches the lightness of the fish while roasted potatoes add substance without heaviness.

Sauce Secrets

I have learned that letting the sauce sit for even ten minutes before serving lets the flavors meld beautifully. The garlic mellows out and the dill becomes more pronounced, creating something that tastes like it simmered for much longer than it actually did.

Make It Yours

Substitutions can work when you need them, but knowing what to change matters. Crème fraîche gives an incredibly luxurious sauce if you want to indulge. A quick marinade in lemon juice and olive oil before baking adds another layer of bright flavor that really makes the fish sing.

  • Pat the salmon really dry before seasoning for the best sear like texture
  • Room temperature sauce ingredients combine more smoothly
  • Let the fish rest for a few minutes before serving to keep it juicy
Tender, flaky salmon topped with creamy dill and lemon sauce, paired with roasted potatoes for a complete, satisfying meal. Save
Tender, flaky salmon topped with creamy dill and lemon sauce, paired with roasted potatoes for a complete, satisfying meal. | cooknookblog.com

There is something deeply satisfying about a dish that looks elegant but comes together with such ease. This salmon is proof that simple ingredients treated right can create something magical.

Recipe FAQs

Preheat your oven to 200°C (400°F) and bake salmon fillets skin-side down on parchment lined tray. Bake for 15-18 minutes until the salmon flakes easily.

Yes, the dill and lemon sauce can be made up to 2 days in advance and stored in the refrigerator for convenience.

Crème fraîche works well as a richer alternative if you prefer a creamier sauce with a milder tang.

Lightly brush salmon with olive oil and season with salt and black pepper to enhance the natural flavors before baking.

Steamed asparagus, roasted potatoes, or a fresh green salad pair beautifully to balance the fresh and tangy elements.

Baked Salmon Dill Lemon

Tender salmon baked and served with zesty dill and lemon sauce for a fresh, satisfying dish.

Prep 10m
Cook 20m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Fish

  • 4 salmon fillets (about 6 oz each), skin-on or skinless
  • 1 tbsp olive oil
  • Salt, to taste
  • Black pepper, to taste

Lemon Dill Sauce

  • 3 tbsp fresh dill, finely chopped
  • Zest of 1 lemon
  • 2 tbsp lemon juice (freshly squeezed)
  • 2 tbsp unsalted butter, melted
  • 2 tbsp Greek yogurt or sour cream
  • 1 garlic clove, minced
  • 1 tsp Dijon mustard
  • Salt and pepper, to taste

Garnish (optional)

  • Lemon slices
  • Extra fresh dill

Instructions

1
Preheat and Prepare: Preheat the oven to 400°F. Line a baking tray with parchment paper.
2
Season the Salmon: Pat salmon fillets dry with paper towels. Place them skin-side down on the prepared tray. Brush each fillet with olive oil and season lightly with salt and black pepper.
3
Bake the Salmon: Bake salmon for 15–18 minutes, or until opaque and flakes easily with a fork.
4
Prepare the Sauce: While salmon bakes, prepare the sauce: In a small bowl, combine dill, lemon zest, lemon juice, butter, Greek yogurt, garlic, Dijon mustard, salt, and pepper. Mix until smooth and creamy.
5
Assemble and Serve: Remove salmon from the oven. Spoon the dill and lemon sauce over each fillet. Garnish with additional fresh dill and lemon slices, if desired. Serve immediately.
Additional Information

Equipment Needed

  • Baking tray
  • Parchment paper
  • Small mixing bowl
  • Whisk or fork
  • Knife and cutting board

Nutrition (Per Serving)

Calories 320
Protein 34g
Carbs 3g
Fat 18g

Allergy Information

  • Contains fish and dairy (butter, yogurt/sour cream)
  • Check yogurt/sour cream for possible milk allergens if sensitive
Heather Nolan

Home cook sharing simple, tasty recipes and practical cooking tips for everyday meals.