Pan Seared Steak Chimichurri

Sizzling Pan Seared Steak with Chimichurri Sauce fresh from the cast iron skillet, topped with a vibrant green herby sauce. Save
Sizzling Pan Seared Steak with Chimichurri Sauce fresh from the cast iron skillet, topped with a vibrant green herby sauce. | cooknookblog.com

This dish highlights a succulent steak, seared to perfection to lock in juices and flavor. The topping is a lively chimichurri sauce made from fresh parsley, garlic, oregano, and red wine vinegar, creating a vibrant, herbaceous complement. The cooking process is simple yet effective, offering a flavorful main dish in under 30 minutes. Resting the steak ensures tenderness, while the sauce adds a bright, spicy kick, ideal for pairing with roasted vegetables or greens.

The smoke hitting my face from that cast iron skillet, oil popping and hissing like it had something to prove. I'd been intimidated by steak for years, convinced it required some secret technique passed down through generations of grill masters. Then my friend Ana showed me how simple it really is, and suddenly that restaurant-quality crust felt totally within reach. Now it's my go-to when I want to feel fancy without actually trying that hard.

Last summer, I made this for my parents who swear they only like well-done steak, and even they went back for seconds. My dad actually asked for the chimichurri recipe before he'd even finished his plate. There's something about that bright, herby sauce cutting through rich meat that makes people sit up and pay attention.

Ingredients

  • Two ribeye or strip steaks: Go for ones that are at least an inch thick, and let them come to room temperature before cooking or you'll end up with a gray band around the edges
  • Olive oil: You need high heat oil here, and regular olive oil has a higher smoke point than the extra-virgin stuff
  • Kosher salt and black pepper: Don't be shy with the seasoning, this is basically all the flavor your steak gets before hitting the heat
  • Fresh flat-leaf parsley: Flat-leaf has more flavor than curly parsley and holds up better in the sauce
  • Fresh cilantro: Optional but adds this brightness that makes people ask what's different about your chimichurri
  • Fresh garlic: Three cloves might seem like a lot but the vinegar tames it and it needs that punch
  • Fresh oregano: If you're using dried, reduce the amount since dried herbs are more concentrated
  • Crushed red pepper flakes: This is your heat adjustment, start with half a teaspoon and add more if you like it spicy
  • Red wine vinegar: Provides the acid that cuts through the rich meat and balances all that olive oil
  • Extra virgin olive oil: This is for the sauce where flavor matters more than smoke point

Instructions

Bring your steaks to room temperature:
Pull them out of the fridge about 30 minutes before cooking and pat them completely dry with paper towels, because water creates steam and steam kills your crust
Season generously:
Sprinkle salt and pepper on both sides and press it in gently with your fingers, letting them sit while you heat the pan
Get your pan ripping hot:
Heat that olive oil in a cast iron skillet over high heat until you see just the wisp of smoke, which tells you it's ready
Sear without touching:
Lay the steaks in carefully and don't move them for 3 to 4 minutes per side, because that's how you get the gorgeous caramelized crust
Let them rest:
Tent the meat loosely with foil and wait 5 minutes because cutting into it immediately means all those juices end up on your plate instead of in the steak
Make the magic sauce:
Mix together your herbs, garlic, red pepper flakes, vinegar, and olive oil while the steaks rest, and season with salt and pepper to taste
Finish with flair:
Slice against the grain and spoon that chimichurri over everything, watching it soak into all the nooks and crannies
Juicy Pan Seared Steak with Chimichurri Sauce sliced against the grain on a rustic board, drizzled generously with tangy sauce. Save
Juicy Pan Seared Steak with Chimichurri Sauce sliced against the grain on a rustic board, drizzled generously with tangy sauce. | cooknookblog.com

This recipe has become my answer to every dinner party invitation because people remember it months later. My sister still talks about the time I made it for her birthday, and honestly the leftovers the next day were even better.

Getting That Restaurant Crust

The secret is patience and heat, and resisting the urge to check if it's done. Every time you flip or move the steak, you interrupt the contact and lose that perfect sear. Trust me, the smell will tell you when it's working.

Chimichurri Variations

I've made this sauce with mint added, which gives it a totally different vibe. Sometimes I'll swap in sherry vinegar if that's what I have in the pantry, and nobody's complained yet. The real lesson is that chimichurri is more of a template than a strict recipe.

Serving Suggestions That Work

Some crusty bread to soak up any extra sauce is basically non-negotiable in my house. A simple arugula salad with lemon vinaigrette cuts through the richness perfectly.

  • Roasted potatoes with rosemary make it feel like a complete meal
  • Grilled asparagus or zucchini add color without much extra work
  • A bold red wine like Malbec pairs beautifully with the chimichurri's flavors
Perfectly seared Pan Seared Steak with Chimichurri Sauce served on a plate with roasted potatoes and fresh parsley garnish. Save
Perfectly seared Pan Seared Steak with Chimichurri Sauce served on a plate with roasted potatoes and fresh parsley garnish. | cooknookblog.com

There's something deeply satisfying about cooking something that looks impressive but is actually pretty straightforward. Hope this becomes one of those recipes you keep coming back to.

Recipe FAQs

Ribeye or strip steaks about 1 inch thick are ideal for even cooking and juicy results.

Use a heavy skillet, preferably cast iron, heated until just smoking with oil to create a brown, flavorful crust.

Yes, the sauce can be made up to 2 days in advance and stored refrigerated, allowing flavors to meld.

Loosely tent the steak with foil and let it rest for about 5 minutes to allow juices to redistribute.

Increase the crushed red pepper flakes to add extra spice without overwhelming the fresh flavors.

Pan Seared Steak Chimichurri

A juicy seared steak enhanced by a fresh, vibrant chimichurri sauce for an impressive meal.

Prep 15m
Cook 10m
Total 25m
Servings 2
Difficulty Easy

Ingredients

For the Steak

  • 2 ribeye or strip steaks (about 10 oz each), 1 inch thick
  • 1 tbsp olive oil
  • 1 tsp kosher salt
  • 1/2 tsp freshly ground black pepper

For the Chimichurri Sauce

  • 1 cup fresh flat-leaf parsley, finely chopped
  • 1/4 cup fresh cilantro, finely chopped (optional)
  • 3 cloves garlic, minced
  • 2 tbsp fresh oregano, finely chopped (or 2 tsp dried oregano)
  • 1/2 tsp crushed red pepper flakes
  • 1/4 cup red wine vinegar
  • 1/2 cup extra virgin olive oil
  • 1/2 tsp kosher salt
  • 1/4 tsp freshly ground black pepper

Instructions

1
Prepare the Steaks: Remove the steaks from the refrigerator 20–30 minutes before cooking to bring them to room temperature. Pat dry with paper towels.
2
Season the Steaks: Season both sides of the steaks with salt and black pepper.
3
Heat the Pan: Heat 1 tbsp olive oil in a heavy skillet (preferably cast iron) over high heat until just smoking.
4
Sear the Steaks: Carefully place steaks in the hot pan. Sear for 3–4 minutes per side for medium-rare, or adjust time to your preferred doneness.
5
Rest the Meat: Transfer steaks to a plate, tent loosely with foil, and rest for 5 minutes.
6
Prepare Chimichurri Sauce: In a bowl, combine parsley, cilantro, garlic, oregano, and red pepper flakes. Add red wine vinegar and olive oil. Season with salt and pepper. Stir well to combine.
7
Serve: Slice steaks against the grain and spoon chimichurri sauce generously over the top. Serve immediately.
Additional Information

Equipment Needed

  • Heavy skillet (preferably cast iron)
  • Mixing bowl
  • Sharp knife
  • Cutting board
  • Measuring spoons

Nutrition (Per Serving)

Calories 650
Protein 49g
Carbs 5g
Fat 48g
Heather Nolan

Home cook sharing simple, tasty recipes and practical cooking tips for everyday meals.