Mardi Gras Veggie Jambalaya

A vibrant bowl of Mardi Gras Veggie Jambalaya with Beans, featuring colorful vegetables and hearty beans in a rich Creole tomato broth. Save
A vibrant bowl of Mardi Gras Veggie Jambalaya with Beans, featuring colorful vegetables and hearty beans in a rich Creole tomato broth. | cooknookblog.com

This lively Creole-inspired jambalaya features a blend of kidney and black beans combined with fresh vegetables like bell peppers, zucchini, tomatoes, and celery. Cooked slowly with savory spices such as smoked paprika, oregano, and cayenne, it delivers bold, intricate flavors in every bite. The tender grains absorb the rich broth, creating a satisfying, colorful dish perfect for Mardi Gras celebrations or any festive meal. Garnished with fresh parsley, green onions, and a hint of lemon, it's a wholesome, plant-based option packed with vibrant textures and seasoning.

The first time I attempted a vegetarian jambalaya, I was hosting a Mardi Gras dinner party and had two guests who didn't eat meat. I was nervous it would feel like something was missing without andouille sausage, but when that pot hit the table with its mound of colorful vegetables and steaming rice, nobody asked where the meat was. The smell of smoked paprika and thyme filled my entire apartment, and somehow the beans gave it such a satisfying heartiness that even the carnivores went back for seconds.

Last February my neighbor came over unexpectedly while I had a pot simmering on the stove. She stood in my kitchen doorway taking in the incredible aroma and asked what I was making. When I told her it was completely plant based, she looked genuinely shocked. We ended up eating together right there at the counter, and she left with the recipe written on a napkin, already planning to make it for her family the coming weekend.

Ingredients

  • Olive oil: This forms the flavor foundation so dont skimp on quality here
  • Yellow onion, bell peppers, and celery: This holy trinity of Creole cooking creates that authentic depth of flavor
  • Garlic: Fresh minced garlic beats pre jarred every single time for that aromatic punch
  • Zucchini and cherry tomatoes: These add fresh pops of color and moisture that balance the hearty beans
  • Long grain white rice: Rinse thoroughly until water runs clear to prevent gummy results
  • Kidney and black beans: The dual bean combination creates interesting texture and visual appeal
  • Vegetable broth: Low sodium lets you control the seasoning levels perfectly
  • Diced tomatoes with juices: These provide essential liquid and acidity that brightens the dish
  • Smoked paprika: This is the secret ingredient that adds that traditional smoky depth without any meat
  • Dried oregano and thyme: These classic herbs create that familiar Creole flavor profile
  • Ground cumin: Adds an earthy warmth that rounds out the spice blend beautifully
  • Cayenne pepper: Start with half teaspoon if you are heat sensitive then adjust to your preference
  • Salt and black pepper: Taste at the end and adjust since different broths have varying sodium levels
  • Bay leaf: Remove before serving but let it work its magic during cooking
  • Fresh parsley and green onions: These add a bright fresh finish that cuts through the rich spices
  • Lemon wedges: A squeeze right before serving brightens all the flavors wonderfully

Instructions

Build your flavor base:
Heat olive oil in your largest Dutch oven over medium heat then add onion, both bell peppers, and celery. Let them soften for five to seven minutes until they are fragrant and translucent.
Add the aromatic layers:
Stir in the garlic and cook just one minute until it becomes fragrant, then toss in the zucchini and cherry tomatoes for another two to three minutes.
Toast the rice:
Mix in the rice and stir constantly for one minute until the grains look slightly translucent and are well coated with the vegetable mixture.
Bring it all together:
Add both beans, diced tomatoes with their juices, broth, and all your spices including the bay leaf. Stir everything together thoroughly and bring to a rolling boil.
Let it simmer:
Reduce heat to low, cover tightly, and simmer for twenty five to thirty minutes. Stir occasionally to prevent sticking and check that the rice has absorbed most of the liquid.
Finish with freshness:
Remove the bay leaf, stir in the chopped parsley, and taste to adjust your seasonings. Serve hot with extra parsley, green onions, and lemon wedges on the side.
Mardi Gras Veggie Jambalaya with Beans served hot, garnished with fresh parsley and green onions alongside zesty lemon wedges for squeezing. Save
Mardi Gras Veggie Jambalaya with Beans served hot, garnished with fresh parsley and green onions alongside zesty lemon wedges for squeezing. | cooknookblog.com

This recipe has become my go to for bringing to friends who need a meal. Last month my sister had her second baby and I dropped off a container of this jambalaya with some cornbread. She texted me two days later saying it was the first thing she had eaten that actually made her feel nourished and comforted during those exhausting newborn days.

Making It Your Own

I have discovered that jambalaya is incredibly forgiving once you understand the basic rice to liquid ratio. Sometimes I add okra in the summer when it is fresh from the farmers market, and in fall I love adding cubed butternut squash for extra sweetness. The beauty of this dish is how it celebrates whatever vegetables are in season while still tasting completely authentic.

Serving Suggestions

A wedge of cornbread is absolutely perfect for soaking up those flavorful juices at the bottom of the bowl. On busy weeknights I will serve it alongside a simple green salad with a tangy vinaigrette to cut through the richness. For parties I set out hot sauce, pickled jalapeños, and extra green onions so guests can customize their bowls exactly how they like them.

Storage And Reheating

This jambalaya keeps beautifully in the refrigerator for up to five days and actually develops deeper flavors as it sits. When reheating, add a splash of water or broth and warm it gently over medium low heat, stirring occasionally. You can also freeze individual portions for up to three months, making it an excellent make ahead meal for busy weeks.

  • The rice will continue absorbing liquid as it sits so you may need to add more when reheating
  • If it seems too thick after refrigeration just stir in a little broth or water
  • Reheat only what you will eat since repeated reheating can make the rice mushy
Steam rises from a pot of Mardi Gras Veggie Jambalaya with Beans, showing the fluffy rice and spices in a festive Southern style. Save
Steam rises from a pot of Mardi Gras Veggie Jambalaya with Beans, showing the fluffy rice and spices in a festive Southern style. | cooknookblog.com

There is something so satisfying about a one pot meal that feeds a crowd and brings everyone together around the table. I hope this recipe becomes part of your own celebrations and comfort food rotation.

Recipe FAQs

Kidney and black beans add a hearty texture and complement the spices well, but pinto or cannellini beans can be used for variation.

Yes, brown rice can be substituted; just increase the broth to 3 cups and extend cooking time for a tender finish.

The cayenne pepper adds a mild heat that can be adjusted to preference or omitted for a gentler flavor.

Bell peppers, celery, and zucchini provide a fresh base, enhanced by garlic, tomatoes, and onions for depth.

Fresh parsley, sliced green onions, and lemon wedges brighten the flavors and add a zesty finish.

Yes, this dish is naturally gluten-free; just ensure broth and canned ingredients are gluten-free.

Mardi Gras Veggie Jambalaya

A hearty Creole dish with beans, fresh vegetables, and rich spices bursting with vibrant flavors.

Prep 20m
Cook 40m
Total 60m
Servings 4
Difficulty Medium

Ingredients

Vegetables

  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 3 celery stalks, diced
  • 3 garlic cloves, minced
  • 1 medium zucchini, diced
  • 1 cup cherry tomatoes, halved

Grains

  • 1 cup long-grain white rice, rinsed

Beans & Legumes

  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) black beans, drained and rinsed

Liquids

  • 2 1/2 cups low-sodium vegetable broth
  • 1 can (14 oz) diced tomatoes with juices

Spices & Seasonings

  • 1 1/2 teaspoons smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon ground cumin
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 bay leaf
  • 2 tablespoons chopped fresh parsley
  • 2 green onions, thinly sliced
  • Lemon wedges

Instructions

1
Prepare the Base: Heat olive oil in a large Dutch oven or deep skillet over medium heat. Add onion, green and red bell peppers, and celery. Sauté for 5–7 minutes until softened.
2
Add Aromatics: Stir in garlic and cook for 1 minute until fragrant. Add zucchini and cherry tomatoes, cook for another 2–3 minutes.
3
Toast the Rice: Mix in rice and stir to coat with the vegetables and oil for 1 minute.
4
Combine and Simmer: Add kidney beans, black beans, diced tomatoes with juices, vegetable broth, smoked paprika, oregano, thyme, cumin, cayenne, salt, black pepper, and bay leaf. Stir well to combine.
5
Cook the Jambalaya: Bring to a boil, then reduce heat to low. Cover and simmer for 25–30 minutes, or until rice is tender and most liquid is absorbed. Stir occasionally to prevent sticking.
6
Finish and Serve: Remove bay leaf and stir in chopped parsley. Taste and adjust seasoning as needed. Serve hot, garnished with additional parsley, green onions, and lemon wedges if desired.
Additional Information

Equipment Needed

  • Large Dutch oven or deep skillet with lid
  • Chef's knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons

Nutrition (Per Serving)

Calories 390
Protein 13g
Carbs 69g
Fat 7g

Allergy Information

  • Contains none of the top 8 allergens. Gluten-free as written, but always double-check broth and canned ingredients for hidden gluten.
Heather Nolan

Home cook sharing simple, tasty recipes and practical cooking tips for everyday meals.